So because I only ran 2 miles yesterday, and I only ran 3 miles today (instead of 4) due to another time crunch I decided to delete yesterday's run....not really. I am just counting today as my 3 mile run, and I will still do a 4, 3, 5 for the rest of the week. Don't you love how I bend the rules to work for me??? I think it's quite clever. :)
Scheduled Miles: 3
Actual Miles: 3
RPE: 5
Comments: Had another good run today. Got side cramps in the first 10th of a mile that came out to run with me. They were gone by the end of the first mile. That used to deter me, or make me walk. Not anymore. I tried not to focus on time, just how I felt. I felt good. Great way to start the day. (Well, sort of. I would like to get my run in first thing in the morning, but I can't manage to pull my butt out of bed no matter how much sleep I've had. But today was relatively early...10 am.)
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3 comments:
Great job! Hang in there. Always keep the end goal in mind. Focusing on that will help you get there prepared. You're amazing! I'm inspired!
Super proud of you. I think it is good that you bend the rules. Especially since you are being realistic with the tweeks you are making! Some people would tell themselves that this was not going to work for them. Life with a child is totally different, a schedule is so much more difficult to keep. Hang in there!
Good job Lyd!
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